Heather Michele Therapy
Navigating the Waves of Wellness
PsychotherapistCounselorMental Health Service
Hours
Mon 9:00 AM to 5:00 PM
Tue 9:00 AM to 5:00 PM
Wed 9:00 AM to 5:00 PM
Thu 9:00 AM to 5:00 PM
Fri 9:00 AM to 5:00 PM
Sat Closed
Sun Closed
About Heather Michele Therapy
Heather Michele Therapy provides compassionate, individualized online therapy for adults in New Jersey, New York, and Colorado. I specialize in eating disorder therapy, disordered eating, anxiety, depression, perfectionism, and body image concerns. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients better understand their thoughts and behaviors, develop practical coping skills, and build a healthier relationship with themselves. I also support adults navigating life transitions, stress, and overwhelming expectations. My approach is collaborative, supportive, and focused on helping you create meaningful, lasting change.
Services
Virtual Therapy for Adults
Life Transitions Counseling
Areas Served
We serve New Jersey, New York, and Colorado.
Payments Accepted
MastercardVisaInsurance
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